Tuesday, July 29, 2008

Gumbo Style Chicken Creole



Cooked leftover chicken can be tossed into this gumbo and simmered with tomatoes, garlic, chili peppers, a little of this and a little of that. Serve over hot cooked rice.
INGREDIENTS:
1/4 cup oil for frying
1/4 cup all-purpose flour
1 green bell pepper, chopped
1 onion, chopped

3 cloves garlic, minced
2 cups cooked, chopped
chicken breast meat
1 (14.5 ounce) can diced
tomatoes with green chile
peppers, with liquid
1 cup chicken broth
2 tablespoons chopped fresh
parsley
2 teaspoons Worcestershire
sauce
1 teaspoon soy sauce
1 teaspoon white sugar
1/2 teaspoon salt
1/2 teaspoon ground black
pepper
1/2 tsp. thyme

1/4 tsp. cayenne
DIRECTIONS:
1. Heat oil in a large skillet over high heat. Stir in flour and cook, stirring constantly, for 5 minutes or until mixture is the color of a copper penny. Reduce heat to low and stir in bell pepper and onion. Cook 10 to 15 minutes, or until tender, stirring occasionally. Add garlic and cook 2 minutes.
2. Add chicken, tomatoes with green chile peppers, chicken broth, parsley, Worcestershire sauce, soy sauce, sugar, salt, pepper, thyme and cayenne. Stir together, cover and simmer for 20 minutes.

No comments: